REMEMBER THE WITNESSES - "Wherefore seeing we also are compassed about with so great a cloud of witnesses," (I believe that the witnesses are the men and women of faith found in Hebrews 11)
REMOVE THE HINDRANCES - ".let us lay aside every weight, and the sin which doth so easily beset us," (The book of Hebrews stresses belief. I believe that the sin that easily besets us is unbelief. See Hebrews 3:12-13.)
RUN THE RACE - ".and let us run with patience the race that is set before us,"
REFLECT ON JESUS - "Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God."
APIBS Asia-Pacific Institute of Biblical Studies
tradução por Valdenira N. de M. S.